I eat 2 scrambled eggs, yoghurt with berries/muesli for breakfast...to much?
Is that to much for me? im a 16 year old girl who happens to love breakfast and im always starving at the time, i just want to no is that like to much
Is that to much for me? i'm a 16 year old girl who happens to love breakfast and i'm always starving at the time, i just want to no is that like to much, should i cut back?
or:Is that to much for me? i'm a 16 year old girl who happens to love breakfast and i'm always starving at the time, i just want to no is that like to much, should i cut back?
or:That's a great breakfast, enough to allow for a calorie minimal lunch snack and a health concious dinner. Eat a lot but eat smart. Beware the Hershey Bar.
or:That is a balanced and healthy breakfast. At your age appearance and popularity are exaggerated in importance. Ignore the weight scale and the calorie counters. Instead try to maintain good muscle tone and about 20% body fat. You are young and you need lot's of hormones to develop healthily. Hormones are fat. Young women need about 20% bodyfat to keep hormones in balance and also maintain healthy brain function. Less than 14% will cause harm, more than 32% is overweight. Enjoy being a girl and don't try to be a boy, you'll have a happier life and look better besides. :)
or:Eat responsibly.Awoof dey pourge o.
or:Keep eating like this and you will insure your self of relatively healthy life.
or:Breakfast is the most important meal for the day so, we realy need to eat a lot its the start of the day dont worry all the food you eat in breakfast will be used for your daily activities
