What does body fat % actually signify?

or:What does body fat % actually signify?or:Its actually pretty simple if you have a fat percentage of 7% then 7% of your body is fat. for example if

or:What does body fat % actually signify?


or:Its actually pretty simple if you have a fat percentage of 7% then 7% of your body is fat. for example if you had a person like this: height: 5\"10, weight: 160, 7% body fatIt means exactly what it says. 7% of your body is made up of fat. So 11.2 pounds of you is fat.

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