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The Importance of Strength Training in Overall Fitness

The Importance of Strength Training in Overall Fitness

Strength training improves fitness, builds muscle, and enhances overall health. Proper technique, nutrition, hydration, and consistency are critical for success. Consultation with a fitness profession

2022's extraordinary cosmic revelations and moments in space exploration

2022's extraordinary cosmic revelations and moments in space exploration

By Ashley Strickland and Jackie Wattles, CNNUpdated: Tue, 27 Dec 2022 10:18:32 GMTSource: CNNThis year, humankind glimpsed the universe in ways that were never before possible, and space missions took

15 extraordinary discoveries of 2022

15 extraordinary discoveries of 2022

Jacqui Palumbo, CNNUpdated: Fri, 16 Dec 2022 04:54:12 GMTSource: CNNWe may dream of winning the lottery, but what about finding a medieval-era wedding ring in your yard, or a Byzantine-era mosaic on y

Opinion: Two surprising takes from Trump's tax returns

Opinion: Two surprising takes from Trump's tax returns

Opinion by Edward J. McCafferyUpdated: Thu, 22 Dec 2022 17:32:01 GMTSource: CNNEditor's Note: Edward J. McCaffery is Robert C. Packard Trustee Chair in Law and a professor of law, economics and p

How personal injury lawyers took over your TV

How personal injury lawyers took over your TV

By Nathaniel Meyersohn, CNNUpdated: Sun, 25 Dec 2022 13:40:47 GMTSource: CNNDrive down any highway in America or turn on the TV for 10 minutes and you'll probably see an advertisement for a perso

6 incredible video moments from 2022

6 incredible video moments from 2022

Updated: Wed, 21 Dec 2022 14:35:37 GMTSource: CNNA close call with a great white shark. A groom's proposal goes overboard. A seven-year-old acquires a taste for wine. These are the best video mom

Taiwan extends mandatory military service period to counter China threat

Taiwan extends mandatory military service period to counter China threat

By Eric Cheung, CNNUpdated: Tue, 27 Dec 2022 19:15:54 GMTSource: CNNTaiwan will extend the period of mandatory military service for all eligible men from four months to a year amid rising threats from

All around the world, women are better empathizers than men, study finds

All around the world, women are better empathizers than men, study finds

By Jen Christensen, CNNUpdated: Tue, 27 Dec 2022 12:53:01 GMTSource: CNNNo matter where they live in the world, no matter what their cultural or family influences: In general, women are better at empa

Vandals destroy 22,000-year-old sacred cave art in Australia, horrifying indigenous community

Vandals destroy 22,000-year-old sacred cave art in Australia, horrifying indigenous community

Jessie Yeung, CNNUpdated: Sat, 24 Dec 2022 09:59:45 GMTSource: CNNIn a flat, arid stretch of southern Australia, the Koonalda Cave is home to art that dates back 22,000 years -- a sacred site for the

Opinion: The free market is failing American families. Congress just took a small step to fix that

Opinion: The free market is failing American families. Congress just took a small step to fix that

Opinion by Vicki ShaboUpdated: Fri, 23 Dec 2022 14:26:47 GMTSource: CNNEditor's Note: Vicki Shabo is a senior fellow at New America, a think tank in Washington, DC, where she focuses on paid fami

The most underdiscussed fact of the 2022 election: how historically close it was

The most underdiscussed fact of the 2022 election: how historically close it was

Analysis by Harry Enten, CNNUpdated: Mon, 26 Dec 2022 11:13:00 GMTSource: CNNA lot of people have tried to draw lessons from the 2022 elections, which ended earlier this month. Whether it be Democrats

Confessions of a 1980s flight attendant

Confessions of a 1980s flight attendant

By Jacopo Prisco, CNNUpdated: Mon, 13 Jun 2022 09:24:59 GMTSource: CNN"I came of age when the jet age came of age," says Ann Hood, an American novelist and New York Times best-selling author, whose la

From the McRib to the Choco Taco, here are 6 foods we lost in 2022

From the McRib to the Choco Taco, here are 6 foods we lost in 2022

By Jordan Valinsky, CNN BusinessUpdated: Mon, 26 Dec 2022 18:32:05 GMTSource: CNN2022 marked a return to the basics for many of America's largest food companies. That left some fan favorites in t

Jennifer Lopez and Ben Affleck had a blended family and hummingbird-themed Christmas

Jennifer Lopez and Ben Affleck had a blended family and hummingbird-themed Christmas

By Marianne Garvey, CNNUpdated: Tue, 27 Dec 2022 16:14:17 GMTSource: CNNBen Affleck and Jennifer Lopez have celebrated their first Christmas as Mr. and Mrs. Affleck."We have blended families, doubled

Don't want that item? Returning it could cost you

Don't want that item? Returning it could cost you

By Nathaniel Meyersohn, CNNUpdated: Tue, 27 Dec 2022 17:18:51 GMTSource: CNNPlanning on returning that ugly Christmas sweater? It could cost you to return it online.Shoppers have become accustomed to

A 15-metric ton meteorite crashed in Africa. Now 2 new minerals have been found in it

A 15-metric ton meteorite crashed in Africa. Now 2 new minerals have been found in it

By Kristen Rogers, CNNUpdated: Mon, 26 Dec 2022 02:08:23 GMTSource: CNNScientists have identified two minerals never before seen on Earth in a meteorite weighing 15.2 metric tons (33,510 pounds). The

Opinion: Is no career safe anymore?

Opinion: Is no career safe anymore?

Opinion by Peter Bergen, CNNUpdated: Mon, 26 Dec 2022 22:37:02 GMTSource: CNNEditor's Note: Peter Bergen is CNN's national security analyst, a vice president at New America and a professor o

Oil and Turkish stocks were 2022 market winners. Russia funds and crypto tanked

Oil and Turkish stocks were 2022 market winners. Russia funds and crypto tanked

By Paul R. La Monica, CNNUpdated: Tue, 27 Dec 2022 13:03:20 GMTSource: CNNOil stocks skyrocketed in 2022, so it's no surprise funds that track the energy sector were Wall Street winners this year

Exclusive: $4 gas could return as soon as May, GasBuddy projects

Exclusive: $4 gas could return as soon as May, GasBuddy projects

By Matt Egan, CNN BusinessUpdated: Tue, 27 Dec 2022 12:00:52 GMTSource: CNN BusinessGas prices will probably be significantly cheaper overall next year. Yet the national average could still climb back

Tom Brady: 'I'm going to take my time' before deciding on retirement

Tom Brady: 'I'm going to take my time' before deciding on retirement

By John Sinnott and Jill Martin,Updated: Tue, 27 Dec 2022 23:12:13 GMTSource: CNNIt's a question that keeps getting asked of the 45-year-old Tom Brady.In February, Tampa Bay Buccaneers quarterbac