Body and Mind Changes?
Just a quick rundown.. I used to take daily: L Arginine Horny Goat Weed Ginkgo?BilobaCatuabaMuira PuamaBioperineGinsengCnidiumSwitching catuaba(mon a
Just a quick rundown.. I used to take daily: L Arginine Horny Goat Weed Ginkgo?Biloba
Catuaba
Muira Puama
Bioperine
Ginseng
Cnidium
Switching catuaba(mon and thurs)-tongkat ali(wednesday and saturday) and tribulus (tuesday and friday)
I also used to be a heavy smoker. Then one day I smoked a bunch of cigs, drank coffee had little water and hit the gym (hard). I eneded up in the hospital with dehydration. I then started getting anxiety when I smoked so I quit. I also got a few panic attacks when in public.
It has been 20 days now since I have smoked or taken any herbs. I feel a little depressed, low libido, sleepy (struggle to get up now), lack of motivation, brain fog, vision seems to be weird (almost intense..tought to describe) and my erections are suffering a little.
I decided to Tribuls,Rhodiola rosea, Horny goat, Tongkat,Ashwagandha and Mucuna-Prurien and cycle each day.
Do you think I am on the right track??
Any thoughts or advice are greatly appreciated.
Ian
or:Just a quick rundown.. I used to take daily: L Arginine Horny Goat Weed Ginkgo?BilobaCatuabaMuira PuamaBioperineGinsengCnidiumSwitching catuaba(mon and thurs)-tongkat ali(wednesday and saturday) and tribulus (tuesday and friday)I also used to be a heavy smoker. Then one day I smoked a bunch of cigs, drank coffee had little water and hit the gym (hard). I eneded up in the hospital with dehydration. I then started getting anxiety when I smoked so I quit. I also got a few panic attacks when in public. It has been 20 days now since I have smoked or taken any herbs. I feel a little depressed, low libido, sleepy (struggle to get up now), lack of motivation, brain fog, vision seems to be weird (almost intense..tought to describe) and my erections are suffering a little.I decided to Tribuls,Rhodiola rosea, Horny goat, Tongkat,Ashwagandha and Mucuna-Prurien and cycle each day.Do you think I am on the right track??Any thoughts or advice are greatly appreciated.Ian
or:First of all why is it that you feel you need all these Herbs in the first place. What is wrong with a good old healthy diet - especially at your age??????????????
or:I think you need a good and healthy diet, and try to rest more than haggard yourself from nothing. Try to eat,relax and try to sleep more and then exercise. Just do it for a month and see the result after.
or:Great 2hear u gave up smoking.Stick 2 a healthy diet.Ginko Biloba is good+so can be Ginseng+ Horny Goat Weed.Maybe its time 2 go 2 the Dr. U could havesomething else going on.Tell yr dr everything-there 2 help.
or:Please go 2 yr Dr. Sounds like you have something else goingon.Yr symptons won't get better by taking thosesupplements.Only a Dr can.
or:Please go 2 yr Dr. Sounds like you have something else goingon.Yr symptons won't get better by taking thosesupplements.Only a Dr can help.
or:go see ur doc
