Can panic attacks come in many forms?

Is it only a panic attack if youre having trouble breathing or feeling chest pain/heart racing or can some peoples panic attacks be completely differe

Is it only a panic attack if you're having trouble breathing or feeling chest pain/heart racing or can some people's panic attacks be completely different and not have the symptoms listed before?

or:Is it only a panic attack if you're having trouble breathing or feeling chest pain/heart racing or can some people's panic attacks be completely different and not have the symptoms listed before?

or:The first line of defense against depression and anxiety is B vitamins. Get nutritional yeast powder and/or B-100 pills. Vitamin B2 is a water soluble dye that turns urine bright yellow. When the color fades, it's time for another dose. Read some books about nutrition so you know how to eat right.

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