Can you recommend any tools that will help me stay motivated to stay on my eating plan?

or:Can you recommend any tools that will help me stay motivated to stay on my eating plan?or:Your reason for adopting the plan is your motivation. Ma

or:Can you recommend any tools that will help me stay motivated to stay on my eating plan?

or:Your reason for adopting the plan is your motivation. Maybe you don't have a good reason. For instance, a lot of people start a diet hoping that a new body will earn approval from strangers, forgetting that it might take quite a long time to grow that body. That is not a good reason. Take some time to consider your reason and choose one that is a little stronger than what you have now.

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