Destrengthen quads?

Hi,I have a problem with hamstring strains because of my quad to hamstring strength imbalance. Can you destrengthen your quads? Im a guy trying to gai

Hi,

I have a problem with hamstring strains because of my quad to hamstring strength imbalance. Can you destrengthen your quads? I'm a guy trying to gain weight in general so can't go on a calorie-deficit diet.

Cheers :)

or:Hi,I have a problem with hamstring strains because of my quad to hamstring strength imbalance. Can you destrengthen your quads? I'm a guy trying to gain weight in general so can't go on a calorie-deficit diet.Cheers :)

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