Do you know the answer to the anger management offender solution chapter2?

or:Do you know the answer to the anger management offender solution chapter2?or:I do not know which book or chapter you are asking for but here are g

or:Do you know the answer to the anger management offender solution chapter2?

or:I do not know which book or chapter you are asking for but here are good principles to follow for anger management. You can improve. \u201cYou can\u2019t always control how a situation makes you feel,\u201d \u201cbut you can control how you express your feelings. You don\u2019t have to explode.\u201dThe Bible says: \u201cThe one slow to anger is better than a mighty man, and the one controlling his temper than one conquering a city.\u201d\u2014Proverbs 16:32.Make a goal. Instead of saying, \u201cThat\u2019s just the way I am,\u201d strive to improve within a specified time period\u2014perhaps six months. During that period, keep a record of your progress. Each time you lose your temper, write down (1)\u00a0what happened, (2)\u00a0how you reacted, and (3)\u00a0how you could have reacted better\u2014and why. Then make it your goal to use that better reaction the next time you are provoked. Tip: Keep track of your successes too! Write about how good you feel after showing self-control.\u2014Bible principle: Colossians 3:8.Wait before reacting. When someone or something angers you, do not say the first thing that comes to your mind. Instead, wait. Take a deep breath if necessary. \u201cit gives me time to think before I do or say something I will later regret.\u201d\u2014Bible principle: Proverbs 21:23.These principles work for everyone whether you are religious or not. Of course it takes practice and if you want to change.For more information on this subject and others, please go to jw.org \"Online Library\" Also for free downloads, publications or read online.

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