Does running work out your ankle muscles?
Been running long distances and my ankles are sore after running or:Been running long distances and my ankles are sore after runningor:No. For that yo
Been running long distances and my ankles are sore after running
or:Been running long distances and my ankles are sore after running
or:No. For that you need ice skating or a wobble board.www.amazon.com/s?ie=UTF8&field-keywords=wobble%20board