Grow taller?

Does anyone know how to grow taller if you are a adult? I am 22 years old now. or:Does anyone know how to grow taller if you are a adult? I am 22 year

Does anyone know how to grow taller if you are a adult? I am 22 years old now.

or:Does anyone know how to grow taller if you are a adult? I am 22 years old now.

or:I think for girls 20 years old is the last years of growing taller while boys 22 years old...

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