Healthy or not?
Im a 12 year old girl and I like sports.I know that its not healthy for kids to train very hard, I mean like they do in gyms.But is it ok to do sit-up
I'm a 12 year old girl and I like sports.
I know that it's not healthy for kids to train very hard, I mean like they do in gyms.
But is it ok to do sit-ups and squats? I do 100 to 200 sit-ups now so I was starting to wonder if that's healthy.
Maybe it's a bit of a stupid question, but I just don't know :)
or:I'm a 12 year old girl and I like sports.I know that it's not healthy for kids to train very hard, I mean like they do in gyms.But is it ok to do sit-ups and squats? I do 100 to 200 sit-ups now so I was starting to wonder if that's healthy.Maybe it's a bit of a stupid question, but I just don't know :)
or:i think that situps and squats are wonderful your doing okay try stretches to warm up before doing the squats and situps
or:Hi, even I feel you should do all exercises i.e. full body workout.Along with this sit ups and squats start all other full body stretching workouts this will make your overall body strong and fit.
or:I'm a 14 year old girl who also works out. I do 200 pushups and 150 squats. I feel great but another way to be healthier is masturbating. Now as healthy teens are body's are great for Making sperm. I normally masterbate which also creates healthier sperm for the future for Making children. Now my friend and I both do it and she only cume but an can get me to squirt by we only do that at her house in the middle of the night. It also helps you sleep better and sleep in better is good for u.
