Height concern?

Hey ! :)I went to a doctor and he said to me that my (knee and wrist) growth plates are almost completely fused, I am just a 16 years old male and I w

Hey ! :)
I went to a doctor and he said to me that my (knee and wrist) growth plates are almost completely fused, I am just a 16 years old male and I want to know if I can grow more... somehow ?

or:Hey ! :)I went to a doctor and he said to me that my (knee and wrist) growth plates are almost completely fused, I am just a 16 years old male and I want to know if I can grow more... somehow ?


or:Well, they said almost so you have ways yet to grow you might try stretching exercises you could gain some inches that way.

Tags:plate,growth,doctor,wrist,years,