Hi I'm 13 years old my height is only 4 ft 11 inch can anyone tell how can I increase my height?

or:Hi Im 13 years old my height is only 4 ft 11 inch can anyone tell how can I increase my height?or:by eating healthy,stretching and sleeping you wi

or:Hi I'm 13 years old my height is only 4 ft 11 inch can anyone tell how can I increase my height?

or:by eating healthy,stretching and sleeping you will grow with time. maybe for now you may look for a shoe with a thicker heal :)

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