How can I be not be afraid of taking showers?
I have been not taking a shower for weeks because of anxiety. How do i overcome it? I cant even close my eyes because i think someone might be infront
I have been not taking a shower for weeks because of anxiety. How do i overcome it? I cant even close my eyes because i think someone might be infront of me when i open my eyes or someone breaks in. PLS HELP.
or:I have been not taking a shower for weeks because of anxiety. How do i overcome it? I cant even close my eyes because i think someone might be infront of me when i open my eyes or someone breaks in. PLS HELP.
or:The first line of defense against depression and anxiety is B vitamins. Get nutritional yeast powder and/or B-100 pills. Vitamin B2 is a water soluble dye that turns urine bright yellow. When the color fades, it's time for another pill. Read some books about nutrition so you know how to eat right.
or:You need to find a reason of your anxiety. Maybe you watched a horror movie or someone scared you? I think that you\u2019ll weather this problem. I say it because I had the same. I couldn\u2019t sleep without light. And all because of thrillers. Wish you to conquer your fear and good luck!
