How can I grow taller?

Im 14 years old, 54 and weigh a little more than 100 pounds. Im in the early stages of puberty and I really want to grow taller to be more powerful on

I'm 14 years old, 5'4 and weigh a little more than 100 pounds. I'm in the early stages of puberty and I really want to grow taller to be more powerful on my basketball team. I've already been getting nutrition, sleep, and exercise, but I was wondering if anyone knew any tips or tricks on how to gain a few inches. Thanks a lot! :)

or:I'm 14 years old, 5'4 and weigh a little more than 100 pounds. I'm in the early stages of puberty and I really want to grow taller to be more powerful on my basketball team. I've already been getting nutrition, sleep, and exercise, but I was wondering if anyone knew any tips or tricks on how to gain a few inches. Thanks a lot! :)


or:Just stretch and eat healthy. I'm not sure where you are in puberty but all I know if you going to grow more. Ask a doctor, they could see what stage you are on and how tall your parents are.

Tags:little,powerful,years,puberty,