How can I help my anxiety?

High school starts in 2 months and Im already getting anxiety about it. I cant sleep and Im always thinking about it. this has happened to me before a

High school starts in 2 months and I'm already getting anxiety about it. I can't sleep and I'm always thinking about it. this has happened to me before and I don't want to go through it again.

or:High school starts in 2 months and I'm already getting anxiety about it. I can't sleep and I'm always thinking about it. this has happened to me before and I don't want to go through it again.

or:theres no reason to feel anxiety maybe a little nervous cause you don't know what to expect but not to bad you just have to see what like is about when it comes to highschool all teens go through this so i would not worry to much

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