How can I put on weight when I'm naturally skinny?

Basically, Im one of those people that people always have a problem with and i always get beaten up and picked on. im tall, its just im not intimidati

Basically, I'm one of those people that people always have a problem with and i always get beaten up and picked on. i'm tall, its just i'm not intimidating to people like they are too me, im skinny. How do i gain weight and then transfer that to muscle to make people scared. i have tried for ages trying to put on weight, put i do a lot of sport so i never gain any.. help?

or:Basically, I'm one of those people that people always have a problem with and i always get beaten up and picked on. i'm tall, its just i'm not intimidating to people like they are too me, im skinny. How do i gain weight and then transfer that to muscle to make people scared. i have tried for ages trying to put on weight, put i do a lot of sport so i never gain any.. help?

or:eat a lot of food and do a lot of pushups

or:You should eat more calories than you spend. It's the only way to gain weight. Eat more protein. And, no offence, make a test on a worms. It can be a real reason why you can't put on weight. Good luck!

or:eat a lot but nutritious then go to the gym so that you can have muscles.

Tags:always,