How do I run a 9:30 mile?

My class has to run a mile tomorrow and the minimum amount we can get is 9:30. Ive gotten 10:50 and 11:30 when we ran last week for practice. Wheneve

My class has to run a mile tomorrow and the minimum amount we can get is 9:30. I've gotten 10:50 and 11:30 when we ran last week for practice. Whenever I get tired, I have to stop running and then when I stop running i get a bad time. Btw I don't have asthma and I'm not overweight. Thanks!

or:My class has to run a mile tomorrow and the minimum amount we can get is 9:30. I've gotten 10:50 and 11:30 when we ran last week for practice. Whenever I get tired, I have to stop running and then when I stop running i get a bad time. Btw I don't have asthma and I'm not overweight. Thanks!

or:Just for health

or:You probably just need to train your lungs. Go for jogs set one pace and try to make that time shorter and shorter. Don\u2019t push yourself to go fast it will not help you in this instance.

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