How do you knw if you're getting held back ?

or:How do you knw if youre getting held back ?or:from what i think you would know if your getting held back and the reasons as to why that may occur

or:How do you knw if you're getting held back ?

or:from what i think you would know if your getting held back and the reasons as to why that may occur you didn't really give any more information about the idea or the cause or why you feel this way they or who would limit the things you can do would make up reasons to why you can't advance in anything you try to do they might even come up with excuses as to why you can't go on

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