How many calories does this wokout burn ?
llo ! I was wondering if anyone knew jowany calories this workout burns ? 50 jumping jacks 2:00 running in place15 push ups2:00 running in place40 s
llo !
I was wondering if anyone knew jowany calories this workout burns ?
50 jumping jacks
2:00 running in place
15 push ups
2:00 running in place
40 squats
1:00 running in place
25 jumping jacks
1:00 running in place
10 push ups
1:00 running in place
20 squats
1:00 running in place
1:00 plank
1:00 mountain climbers
It is said to burn 1 000 calories but i highly doubt it...
If it helps i weigh 108 lbs (48 kg)
Thank you !
or:llo ! I was wondering if anyone knew jowany calories this workout burns ? 50 jumping jacks 2:00 running in place15 push ups2:00 running in place40 squats 1:00 running in place25 jumping jacks1:00 running in place10 push ups1:00 running in place20 squats1:00 running in place1:00 plank1:00 mountain climbersIt is said to burn 1 000 calories but i highly doubt it...If it helps i weigh 108 lbs (48 kg)Thank you !
