How many weeks or months do I have to fast to lose weight around 12 kg ?

Im 15 years old I weighted around 67 kg my hight is near 157cm tall Typically Im overweight I wanna lose weight as soon as possible I dont care about

I'm 15 years old I weighted around 67 kg my hight is near 157cm tall
Typically I'm overweight
I wanna lose weight as soon as possible I don't care about the bad effects of gaining weight
I tried to visit a doctor but it didn't worked
So I'm thinking about fasting for couple of weeks
And I'm thankful for you guys :)

or:I'm 15 years old I weighted around 67 kg my hight is near 157cm tall Typically I'm overweight I wanna lose weight as soon as possible I don't care about the bad effects of gaining weight I tried to visit a doctor but it didn't worked So I'm thinking about fasting for couple of weeksAnd I'm thankful for you guys :)

or:Fasting doesn't help you lose weight. Eat properly and you will lose weight. Only vegetables, fruit, dairy, meat, and grains. No junk food and fast food at all!!! Additionally you need to exercise to lose weight even faster. Try this: make your self a day-1, day-2 schedule. Day-1, do a full body workout (with free weights, don't use machines). Day-2, do only cardio (running and sprinting, or you decide) So to start, use this schedule 4 days a week. So, Monday=cardio, Tuesday=weights, Wednesday=cardio, Thursday=weights. Then advance to 6 days a week. I guarantee you will lose at least 30-40 pounds in 1-2 months, with what I told you. If you like your results and want to start building muscle, eat 1 gram of protein for every pound of body mass, every day. Believe me this will work, I've done it.

or:Fasting can't make you lose 12 kg in just a week. You need to exercise and eat healthy foods. Jog for at least an hour or two everyday. Or go cycling, you would surely lose a lot of weight each week.

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