How much should should a 15 year old that doesn't go to gym be able to tricep press?
Ive only just started going to the gym (been twice) and I want to know how much is good or:I've only just started going to the gym (been twice) and I
I've only just started going to the gym (been twice) and I want to know how much is good
or:I've only just started going to the gym (been twice) and I want to know how much is good
or:that all depends on the person - everyone is different. Please ask someone at the gym to work with you and help you figure out a routine / incl weights. Don't overdue it as you will do more harm than good.
