How to control my anger?

or:How to control my anger?or:Most emotions are learned habits, and you can control them by learning new habits. Take acting classes.or:We all get an

or:How to control my anger?

or:Most emotions are learned habits, and you can control them by learning new habits. Take acting classes.

or:We all get angry at times. However to control it, you need to be aware of the triggers, and work to solve them.Ask yourself: How often do you get angry? How bad does your anger get? With whom are you most likely to get angry?Some people prefer anger over peace however, since you seem to want a solution to the problem, why not solve it with a positive rather then a negative solution.Here's a thought: Proverbs 26:20: \u201cWhere there is no wood, the fire goes out.\u201d Proverbs 15:1: \u201cA mild answer turns away rage, but a harsh word stirs up anger.\u201dThe Bible offers positive solutions to many problems, if we choose to read it. One young person who applied this to their own life said, \u201cYou can\u2019t always control how a situation makes you feel,\u201d says 15-year-old Sara, \u201cbut you can control how you express your feelings. You don\u2019t have to explode.\u201dThe Bible says: \u201cThe one slow to anger is better than a mighty man, and the one controlling his temper than one conquering a city.\u201d\u2014Proverbs 16:32.Another young person said, \u201cTaking a few deep breaths allows me time to think before I react in a way I\u2019ll later regret. Getting angry never really solves anything. In fact, it can make things worse.\u201d\u2014Erik.For more information on this subject, research, (YOUNG PEOPLE ASK) found @jw.org

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