How to escape internet addiction?
Recently Ive been badly addicted to the InternetYoutube, Facebook, Webtoons and much more. How bad is it?For example, I would sit down to study, then
Recently I've been badly addicted to the Internet
Youtube, Facebook, Webtoons and much more.
How bad is it?
For example, I would sit down to study, then the next thing I know, I am surfing Internet, searching for viral videos, chatting on fb, etc. etc.
Whats even worse is that I would do this for hours and hours until.... like past midnight
And as a result of my lack of responsibility, my grades dropped, I stopped reading, gained weighs, lost my parent's trust.
However, during this summer, I really want to study, start reading again or at least do something productive.
To do so, I believe quitting internet would be my first step.
So, give me suggestions on what to do to escape INTERNET ADDICTION. (anything helps :D ) and if you've had experiences with internet addiction, tell me how you managed this problem.
thank you :)
or:Recently I've been badly addicted to the InternetYoutube, Facebook, Webtoons and much more. How bad is it?For example, I would sit down to study, then the next thing I know, I am surfing Internet, searching for viral videos, chatting on fb, etc. etc. Whats even worse is that I would do this for hours and hours until.... like past midnightAnd as a result of my lack of responsibility, my grades dropped, I stopped reading, gained weighs, lost my parent's trust.However, during this summer, I really want to study, start reading again or at least do something productive.To do so, I believe quitting internet would be my first step. So, give me suggestions on what to do to escape INTERNET ADDICTION. (anything helps :D ) and if you've had experiences with internet addiction, tell me how you managed this problem.thank you :)
or:You could get someone you trust to put an internet connection manager on your computer(s) and limit the number of hours per day you get. If you want to use it all up straight away, that's fine, you'll have no internet for the rest of the day and will have to study.What's better, though, is if you use your allowance as a treat, do your study first and then spend your hours as you've earned them. It's a good mindset to get into.
or:well instead of something drawing attention tell your self that you won't be on it til you get your homework done finish everything else and don't get on the internet until you get theses other things done and finally tell yourself I'm not doing this
or:Read some intresting story books whatever u like so dat u'll get intrest in books n if u feel bore wid books den just go out wid frnds n hav fun for sm time. . Bcz of chating nly u so much feel to do internet i think so if u ignore dis den slowly u'll lose intrest in internet n u can study well. .
or:It Is very hard!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
