How to grow taller?

I am 12 years old and I had my first period a few years ago. On average, I may be considered as tall but I have friends who are 168cm and above. I am

I am 12 years old and I had my first period a few years ago. On average, I may be considered as tall but I have friends who are 168cm and above. I am only 159cm and I feel very short, so I want to grow to 168cm. I can be patient to grow until 168cm so it is okay if the method to grow taller will take a long time. Please be very specific in the method to grow from 159cm to 168cm in the shortest time possible. Thanks in advance!

or:I am 12 years old and I had my first period a few years ago. On average, I may be considered as tall but I have friends who are 168cm and above. I am only 159cm and I feel very short, so I want to grow to 168cm. I can be patient to grow until 168cm so it is okay if the method to grow taller will take a long time. Please be very specific in the method to grow from 159cm to 168cm in the shortest time possible. Thanks in advance!


or:There are just two ways to make yourself taller:1. Put lifts in your shoes.2. Put a box on your head.


or:eat healthy, and dont try an lose weight or gain weight. wrestlers usually try an lose weight to be a certain weight, and that can stunt your growth. theres always the myth about drinking coffee will stunt your growth, so stay away from coffee too lol


or:Sleep. Sleep is the only way you'll ever grow. Oh, and eat healthy and exercise daily.


or:You technically can\u00b4t grow taller. All you have to do is appreciate your size, and embrace it. :)


or:It Really Depends On Your Genes. But If You Want To Grow Tall That Bad Then Buy Some Growth Enhancing Vitamins. Im 13 and Im 165 cm. When I Was Your Age I Was Already 162cm. And I Thought I Grew A Lot But Meh. Our Growth (Females) Slows Downs When Our Age Goes Up. So Thats Basically Why Many Guys Who Were Shorter Than Us Back Then are Pretty Much Taller Than Us Now. lol

Tags:years,periods,