How to make butt and boobs bigger?
Im 13 and a 34-A I have a very flat butt. Many guys in my grade have told me that they would date me only if I had a bigger butt and boobs. My friend
I'm 13 and a 34-A I have a very flat butt. Many guys in my grade have told me that they would date me only if I had a bigger butt and boobs. My friend has huge boobs and she got her period after me I'm 5'5 and weigh 110 pounds. Why won't my boobs grow? So many people have told me I'm pretty but im too flat chested to have a boyfriend. Even my best friend said this
or:I'm 13 and a 34-A I have a very flat butt. Many guys in my grade have told me that they would date me only if I had a bigger butt and boobs. My friend has huge boobs and she got her period after me I'm 5'5 and weigh 110 pounds. Why won't my boobs grow? So many people have told me I'm pretty but im too flat chested to have a boyfriend. Even my best friend said this
or:I'm a 14 year old girl so I understand. Some people will tell you that you're lovely and I'm sure you are.... But if you really are looking for a direct answer; here is one. Learnt from experience ;)Boobs: \u2022don't wear your bra to bed but if you want rounder boobs, wear a bra twice a week and no bra 5 times a week. I sleep without a bra on weekdays.\u2022this sounds weird but massage them for 5-10 minutes every day\u2022buy natural oils (from boots) and use them to massage too, as they sink in and can stimulate your growth hormone.Butt:\u2022Squat.Squat.Squat! I do 50 squats a night or as many as I can.\u2022once you've squatted, plank for about 30seconds but if you can, longer.\u2022do all this to music as it makes it more enjoyable\u2022if you have a wall or set of drawers that could act as a \"ballet bar\
or:Yea honey, even girls in mid high school are sometimes pretty flat with a smaller booty. It's fine to be where you are, and a lot of guys prefer girls like you. It's called being petite.You also need to realize you're dealing with boys your age; AKA very immature and pretentious. As for tips, I heard running or doing track slows or stops the mammary process (it decreases hormones used to develop your breasts). In addition, eat healthy as certain vitamins increase your femaley hormones (damn I hate the H word). As for the kabooss, squatting is the main thing. You want a strong butt over a fat/bony one and exercising is the key. Good luck betty.
or:It depends from your gene, hormones and metabolism. Don't use any gels, pills, or stimulators. This all staffs can harm your boobs. To get bigger butt you need to work up in gym. You can do barbell hip thrust and squat.
or:Hey I am 13 also and I used to have a tiny butt, but I started doing many reps of Lunges with weights, donkey kicks, wide stance squats, and step ups. I hope all these help. BTW if those boys can't appreciate you the way you are they don't deserve you :)
or:I get what your going through. However, listen to this...I am 14 years old, just started growing boobs (can't believe I am sharing this...but we are all girls), don't have a big butt. In grade 7 (I am just starting grade nine) I had a boyfriend and he was cute, funny, sporty, and was a gentleman ... however, I heard a rumor...he said that he was going to break up with me because I didn't have boobs. So I beat him to it and broke up with him. From that moment on I had been insecure and hiding my body every chance I could (I mean it went so far that I wouldn't wear tank tops because I didn't need a bra and all the other girls were wearing at least \"a\" cups or \"b\" cups. I still wasn't comfortable with my body until I tried different strategies ...the first one was (this is a little weird but) rub your boobs with cream 10 min each preferably with Aveeno cream or (if you have this) vaseline CREAM. Do 40 push ups everyday (20 day 20 night) also try 30 second planks after showers. I do another exercise to help my boob growth (this helped me a lot) try to follow what I am about to say ... step 1: do first excercise I mentioned before doing this one (it helps). step 2: put your hands out in front of you with both palms facing each other. step 3: push your hands towards each other without actually moving them (it should make an illusion that there is a block of metal between your hands that you can't crush unless you're hulk). Step 4: while doing this you should notice your chest poping out. Step 5: do this once a day. Step 6: set a timer on your phone for 1min and 30 sec. I hope this helps (it helped me )! P.s can somebody add on more strategies ?
or:Im 11 years old, I always have not have much boobs. So, Just try to Feel confident. Their are SO many people out their that are going through this to. But, Remeber, Your boobs might get bigger then your best friends one day!
or:This question seems to be hard to get answers. Eating Right Foods with Nutritious Elements is one of the best ways to help you improve your breast size.
