How to stop from gagging when I get nervous?

Sometimes when I get nervous I start to gag this is really embarrassing. When I reuse Im gettin nervous and Im starting to gag I get more nervous and

Sometimes when I get nervous I start to gag this is really embarrassing. When I reuse I'm gettin nervous and I'm starting to gag I get more nervous and it gets worse I domt know how to make and I really wanna get past this cuz it is awful anyone got any tips

or:Sometimes when I get nervous I start to gag this is really embarrassing. When I reuse I'm gettin nervous and I'm starting to gag I get more nervous and it gets worse I domt know how to make and I really wanna get past this cuz it is awful anyone got any tips


or:it might be acid reflux cause thats what happens when you get nervous it is a spontanous thing that you go through its not the easiest thing or your stomach gets upset do you gag then or can you tell might be something with your stomach


or:Hi dear. What you have it is not in your stomach, it is a reflect of your feelings. For any reason I recommend you to take medicines because that medicines are very strong and will destroy other parts of your body..You need to use alternative therapies because what you need to work out it is with you self steem and your fears. One excelent therapy is the tapping and you can also practice special points for acuppresure and in 1 minut you will feel relax and without gag. I can teach you how to do it :)

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