How to transform myself over the summer?

I really need a change. This summer I want to transform myself into a beautiful girl so everyone is surprised. I need to know how to maintain a health

I really need a change. This summer I want to transform myself into a beautiful girl so everyone is surprised. I need to know how to maintain a healthy exercise routine, how to grow out my hair (I have African American hair) get rid of glasses, make my skin glow, how to be confident no matter where I am. Basically a complete body make over. Please Help!!

or:I really need a change. This summer I want to transform myself into a beautiful girl so everyone is surprised. I need to know how to maintain a healthy exercise routine, how to grow out my hair (I have African American hair) get rid of glasses, make my skin glow, how to be confident no matter where I am. Basically a complete body make over. Please Help!!


or:Well... Make sure you have a exercise schedule of about 3-4 hours/week. Try to spread it out each day. Running, swimming, biking are a few ideas.,if your hair grows fast , you should trim it about every 4-6 weeks to keep it healthy. If it grows slow, give it a trim about every 3 months to keep it healthy.it should be long by the end of the summer if you start now. Go to your eye doctor and talk with your parents about getting contacts...there are different products out there to help your skin. Go to a store and ask them for products that can help your skin glow. (Remember if you are outside, the sun will help, too) there is no special treatment to help you gain self- confidence. But you can try thinking good thoughts about your self, hanging out with friends/ making new friends, try to not be shy, etc... I don't know if this will all help, but try to fell good about yourself, no matter what the outcome! Good luck!


or:Hello DearFirstly the natural is best but you want some more good then i think just try to good service from good service provider related to it.


or:The Bible speaks highly of being \u201cmoderate in habits.\u201d (1 Timothy 3:11) \u25cfSo avoid skipping meals or going to extremes in dieting. In contrast, a reasonable eating program, balanced with moderate but regular exercise, will help you look and feel your best. Something as simple as a brisk walk or stair climbing may suffice.\u25cf Dress modestly, and maintain good hygiene. Your dress and grooming are like loudspeakers that broadcast your inner thoughts and attitudes. If your clothing is well-arranged and modest, it will send a very positive message. (1 Timothy 2:9) If it is provocative or sloppy, the message will be loud and clear\u2014and negative!


or:Basically, getting fit and slim would start in the kitchen. Sure, you can go with different exercise routine, but if you do not pay attention to your diet, then it would be useless. Also, you can always meet with your surgeon prior to the summer season. I came across with lotusmedicalinternational.com. I didn't realize there are a lot of women trying to make a body make over. I am not alone. Or should I say, we are not alone. So long as we're determined, we can do this.

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