I am living in the past. I am afraid of the future?

I dont know who I am anymore. I have changed in so many ways over the past year, I am losing touch with myself. I dont see the same person in the mirr

I don't know who I am anymore. I have changed in so many ways over the past year,
I am losing touch with myself. I don't see the same person in the mirror anymore.. and I haven't for a long time. I miss my ex, we broke up about a year ago. Things haven't been the same without her. I have started smoking and doing a lot more other things.. I see pictures of myself from the past and want to get back to who I use to be.

I woman has stolen my heart, and apart of myself. I feel like without her I will never be full again, and I will always have that piece missing.

I want to find myself again, but I don't know where to look.
Am I lost forever?

or:I don't know who I am anymore. I have changed in so many ways over the past year, I am losing touch with myself. I don't see the same person in the mirror anymore.. and I haven't for a long time. I miss my ex, we broke up about a year ago. Things haven't been the same without her. I have started smoking and doing a lot more other things.. I see pictures of myself from the past and want to get back to who I use to be. I woman has stolen my heart, and apart of myself. I feel like without her I will never be full again, and I will always have that piece missing. I want to find myself again, but I don't know where to look. Am I lost forever?


or:You want another interest, something to worry aboutNature looks after the balance of the air we breath, it is the pollutants we need to worry about if you go to www.buzcall.com and look at air pollution you will learn a lot about many hazards, please share with your friends and ask them to do the same.John


or:You need to stay positive and not look to try and fix your situation with quick fix solutions or self destroying methods. You need to find something that you like to do and take your mind off of your ex. Keep positive things will get better. You need to know what has been going wrong and learn from it. It is hard. No one sad it would be easy. What do you do with your life. Do you work, exercise, eat healthy, socialise and any hobbies. If you don't have much of a social life then I would try meetup.com. It is good for people who are lost and need something more in there life. You can meet new people and enjoy social activities and events. It can be intimidating at first but give it a go you never know what you might find. If this does not work then you might want to try meditation, yoga or mindfulness. Just google it and see what you find. If this does not work then you need to find someone to talk to like a psycologist. Just remember there are options and it is a trial and error. It may or may not work for you. Just pick and choose what works for you. Try also keeping a diary of your thoughts, routines and daily life as this will help yourself and others to see what is going wrong and what can be done to help you. When you have thoughts or behaviours what have you done to try to fix this in a positive way. If someone offers you drugs either prescription or illegal do not use them as they don't help you deal with your issues and can make your situation much worse. Hope this helps you.

Tags:past,over,years,