I am trying really hard to lose weight fast. Who has quick methods they KNOW work??

or:I am trying really hard to lose weight fast. Who has quick methods they KNOW work??or:You don't lose weight fast. You do it through extensive hard

or:I am trying really hard to lose weight fast. Who has quick methods they KNOW work??

or:You don't lose weight fast. You do it through extensive hard work over a long time.

or:Drink tons of ice water, exercise and do NOT eat anything (except for ice water) after 6 pm.

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