I can't sleep for very long time about half year and I not tired and I feel headache too?
I cant sleep for half (im not sleep at all) and im also not tired too since i regural exercise my body also i think i got headache from lack of sleep
I can't sleep for half (im not sleep at all) and im also not tired too since i regural exercise my body also i think i got headache from lack of sleep too anyone know to cure? also im somewhat immune or least affect to most drug thanks to my body -.-
or:I can't sleep for half (im not sleep at all) and im also not tired too since i regural exercise my body also i think i got headache from lack of sleep too anyone know to cure? also im somewhat immune or least affect to most drug thanks to my body -.-
or:i think if you exercise before you try to sleep its hard to fall asleep. try to exercise quite some time before you actually go to bed, let your body calm time for atleast 2 hours and then maybe try to sleep. dont do intensive stuff before. also dont drink stuff like energy if u do, it will keep you awake. maybe u exercise too much. im not sure tho if u do try to stop it! :)
