I don't feel like eating after I got in trouble with my folks what I have eating I forced my self to

so i got in some trouble and my folks got mad at me i am over weight and ever since that happened i havent felt like eating i had some chips and like

so i got in some trouble and my folks got mad at me i am over weight and ever since that happened i haven't felt like eating i had some chips and like 4 fries and some other things i had to force my self to eat breakfast and had to force my self to eat this as i know i have to eat for my body to be healthy. but i don't know what to do and i am some what worried about it i am only a teenager and i am very over weight. i usual have no problem eating but ever since i got in trouble with my folks i have lost my appetite. I'm not depressed or anything and i hope this is just a phase my body goes through but i would relay appreciate it if some one could answer my question.

thanks

or:so i got in some trouble and my folks got mad at me i am over weight and ever since that happened i haven't felt like eating i had some chips and like 4 fries and some other things i had to force my self to eat breakfast and had to force my self to eat this as i know i have to eat for my body to be healthy. but i don't know what to do and i am some what worried about it i am only a teenager and i am very over weight. i usual have no problem eating but ever since i got in trouble with my folks i have lost my appetite. I'm not depressed or anything and i hope this is just a phase my body goes through but i would relay appreciate it if some one could answer my question.thanks

or:well it depends on what we get in trouble for the the biggest thing must be very down grading when you get in trouble may i ask what your getting in trouble for now we know that you need to lose wait so think about 30 minutes of excersise each day take fiber it will help you not to eat as much watch your carbs and your sugar cut the sugar out of your diet watch your calorie intake as well you might have to read your labels on the food you do it but doing this will help you lose weight some of us that are over weight get diabetus and heart disease can cause acid reflux so its really important to be healthy the weight will come off

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