I got hit with a helmet in football on my ankle & it got swollen & now it's yellow & a little swoll?
or:I got hit with a helmet in football on my ankle & it got swollen & now its yellow & a little swoll?or:You've just taken a knock, that's all, relax
or:I got hit with a helmet in football on my ankle & it got swollen & now it's yellow & a little swoll?
or:You've just taken a knock, that's all, relax. You've bruised it and it's showing a little swelling, ice-pack, raise it up and don't put too much weight on it for a day or so.It should be fine.
