I have very anxiety in job interviews don't know what to do!?
I need help with getting over my anxiety in situations like job interviews. I only had 4 interviews in the past 5 years of my life and wasnt qualified
I need help with getting over my anxiety in situations like job interviews. I only had 4 interviews in the past 5 years of my life and wasn't qualified either because I have no experience or skills. I failed every one by crying, stuttering, and not knowing what to say if though I prepared or basically skipping the interview. I feel terribly worthless now I'm 20 and never had a job and still have problems with this. Now if a job rings I run outside and hide, or don't answer the phone at all because I'm so anxious. I seriously hate myself and would rather die now than go to a job interview. I'm freaking terrified. My parents say to just act confident and lie but if I don't feel confident I don't go at all. I'm thinking of becoming and alcoholic or smoking to get calm i these situations. I just want a damn job and accomplish something in my worthless life.
or:I need help with getting over my anxiety in situations like job interviews. I only had 4 interviews in the past 5 years of my life and wasn't qualified either because I have no experience or skills. I failed every one by crying, stuttering, and not knowing what to say if though I prepared or basically skipping the interview. I feel terribly worthless now I'm 20 and never had a job and still have problems with this. Now if a job rings I run outside and hide, or don't answer the phone at all because I'm so anxious. I seriously hate myself and would rather die now than go to a job interview. I'm freaking terrified. My parents say to just act confident and lie but if I don't feel confident I don't go at all. I'm thinking of becoming and alcoholic or smoking to get calm i these situations. I just want a damn job and accomplish something in my worthless life.
or:I think the first thing to do is stop worrying about the others. You say you failed everyone because of having anxiety while job interviews? I seriously doubt that and that thought just stresses you out even more. I know a lot of people ( including myself) who get stressed out by that situation. Stop thinking that smoking or drinking would help you, smoking only makes you more nervous and shaky -drinking does the same- look at all those alcoholics, don\u00b4t you notice their trembling hands? And who would want an alcoholic in their work place?Maybe it would help you to write down all the things you\u00b4re good at, even the smallest thing. To write down why you think you deserve a job and to write down what you can do to get a job, what you\u00b4re interested in or how it would feel to have a job, etc. You might just have to clear your head about those things. Maybe something else is bothering you? It\u00b4s not so easy to \"act confident\" especially in such occasions. Maybe you could buy yourself some books about that problem. There are tons of self-help books about becoming confident.Maybe you should go see a psychologist that can help you figure out your problems, anxiety sometimes come from deeper problems than you could think of.I wish you the best luck with it, don\u00b4t give up everybody has anxiety problems now and then, just don\u00b4t cuddle up in a hole and think pessimistic- that doesn\u00b4t help you out! If you want something you have to go get it and do something for it even though it seems like the hardest park right now it\u00b4s totally worth it.
