I need someones help (ONLY SERIOUS PEOPLE)?
Sorry for the long paragraph bair with me please. Ok so i found out that i can do this thing its kindof hard to explane its like when you flex a muscl
Sorry for the long paragraph bair with me please. Ok so i found out that i can do this thing its kindof hard to explane its like when you flex a muscle that you havent yoused in for ever but in the back of my brain and its not my skin on my scull its inside my head anywaise i just like 3-4 months ago found this "muscle" but when i "flex" it nothing moves accept i get a little twitchy then i went to a healt musim and they had a heart rate monitor and so i said what the heck so i did it and then flexed thiss muscle thing and my heart rate went to 190 bpm its like a build up of energy but i cant send it any were is thiss normal?!?!
or:Sorry for the long paragraph bair with me please. Ok so i found out that i can do this thing its kindof hard to explane its like when you flex a muscle that you havent yoused in for ever but in the back of my brain and its not my skin on my scull its inside my head anywaise i just like 3-4 months ago found this \"muscle\" but when i \"flex\" it nothing moves accept i get a little twitchy then i went to a healt musim and they had a heart rate monitor and so i said what the heck so i did it and then flexed thiss muscle thing and my heart rate went to 190 bpm its like a build up of energy but i cant send it any were is thiss normal?!?!
or:the best way to take exercise
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