I sprained my knee?

I sprang my knee 2 days a go do i use crunches for my sprang knee or:I sprang my knee 2 days a go do i use crunches for my sprang kneeor:I would, (alt

I sprang my knee 2 days a go do i use crunches for my sprang knee

or:I sprang my knee 2 days a go do i use crunches for my sprang knee

or:I would, (although I am in no way a doctor) I would just use crutches and just not put a lot of pressure on it. when you lay down or sit, keep it elevated. However, if it doesn't feel better in a few days I would definitely go to the doctor/er so they can take an xray and see if its more than sprained.

or:Sprained, not sprang. You \"sprained\" your knee. 2 days \"ago\

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