I think I ripped my hamstring or something by doing splits and it's still a bit sore after 3 weeks..
... from it happening!!! What should I do and how long does it take to heal? or:... from it happening!!! What should I do and how long does it take
... from it happening!!! What should I do and how long does it take to heal?
or:... from it happening!!! What should I do and how long does it take to heal?
or:I also didn't warm up before I did the splits either!
