I want to lose a bit of fat, especially around my hips and sides. I've started eating healthy, with?

... no oily items. In addition, Im treadmilling and riding my bicycle. I wanted to ask if all this has chances or working and suitable or will I be w

... no oily items. In addition, I'm treadmilling and riding my bicycle. I wanted to ask if all this has chances or working and suitable or will I be wasting my time? I thought I'd get some opinions before startinstarting, instead of taking a risk and wasting energy and time

or:... no oily items. In addition, I'm treadmilling and riding my bicycle. I wanted to ask if all this has chances or working and suitable or will I be wasting my time? I thought I'd get some opinions before startinstarting, instead of taking a risk and wasting energy and time

or:drink green teaeat smaller meals more often and throughout the day dance what i suggest is you gain muscle instead of lose weight because when you think you are losing weight you are really losing mucle

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