I want to try out for the track team in September, does anyone have advice?

More specifically, I want to try out for 800m.Any advice regarding ways to train, what to train, diet, and what the experience is like would be apprec

More specifically, I want to try out for 800m.

Any advice regarding ways to train, what to train, diet, and what the experience is like would be appreciated!
Thanks!

((As for myself, I'm 5'5 and 105 lbs. My best mile is 8:10 and most recent is 9:07.))

or:More specifically, I want to try out for 800m.Any advice regarding ways to train, what to train, diet, and what the experience is like would be appreciated!Thanks!((As for myself, I'm 5'5 and 105 lbs. My best mile is 8:10 and most recent is 9:07.))

Tags:track,diet,experience,