I'm 5'7 and range from 144-148lbs. I work out four times a week about 45-60 minutes?
I have only gained weight since Ive started which was about a three months ago. I started at about 130-135 lbs. or:I have only gained weight since I'v
I have only gained weight since I've started which was about a three months ago. I started at about 130-135 lbs.
or:I have only gained weight since I've started which was about a three months ago. I started at about 130-135 lbs.
or:You're bulking up. It's a good thing. It's about your body lean mass ratio, not how much weight you lose. Hope I helped(: