I'm wanting some Advice on how to quit my job?

I have been working in a new job now for about two months and I can no longer handle the stress and my anxiety is extremely bad at the moment. I am cl

I have been working in a new job now for about two months and I can no longer handle the stress and my anxiety is extremely bad at the moment.
I am classified as a 'casual' so I don't have to give any notice when I quit, do I text or email my boss? And how do I word it? I don't feel comfortable calling and I feel to anxious to do so, I am wondering what is the best way and what to say, I've never been in this position before.

or:I have been working in a new job now for about two months and I can no longer handle the stress and my anxiety is extremely bad at the moment. I am classified as a 'casual' so I don't have to give any notice when I quit, do I text or email my boss? And how do I word it? I don't feel comfortable calling and I feel to anxious to do so, I am wondering what is the best way and what to say, I've never been in this position before.

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