If you trained 4 times a week and start 2 times a week will your muscles disappea if you train 2?

... times a week since its less r and is 3 or 4 best in the week? or:... times a week since it's less r and is 3 or 4 best in the week?

... times a week since it's less r and is 3 or 4 best in the week?

or:... times a week since it's less r and is 3 or 4 best in the week?

Tags:muscles,