In shape, people slap my back or push me my body moves easily. What do I do to become more sturdy?

what exercises can i do to make my stances and body stronger so I dont feel easily knocked over. or:what exercises can i do to make my stances and bod

what exercises can i do to make my stances and body stronger so I dont feel easily knocked over.

or:what exercises can i do to make my stances and body stronger so I dont feel easily knocked over.

Tags:over,body,feel,shapes,