Is it bad or good that I sleep with my room at 40*F?

I havnt got sick for this but my family thinks it really cold and I cant keep my door open cause they cant deal with it. or:I havnt got sick for this

I havnt got sick for this but my family thinks it really cold and I can't keep my door open cause they can't deal with it.

or:I havnt got sick for this but my family thinks it really cold and I can't keep my door open cause they can't deal with it.


or:When you\u2019re trying to sleep, your brain loves the cold. Wearing a cooling cap helped insomniacs snooze almost as well as people without sleep problems \u201cWe found that even a small reduction in bedroom temperature affects metabolism,

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