Is it better (More effective) to take digestive enzymes before or after meal?

The bottle says take them before OR after. But which is more effective? or:The bottle says take them before OR after. But which is more effective?or:E

The bottle says take them before OR after. But which is more effective?

or:The bottle says take them before OR after. But which is more effective?


or:Either or, whichever one you want.

Tags:diet,