Is this good for building muscle/ What to eat to build more?
Is my diet/excercise good enough to build muscle? Breakfeast= 80 grams porridge oats(oatmeal) and protein shake//Lunch= 2 large chicken breast with 1
Is my diet/excercise good enough to build muscle? Breakfeast= 80 grams porridge oats(oatmeal) and protein shake//Lunch= 2 large chicken breast with 1cup carrots and 1cup brocelli //Dinner= 3 large chicken breast ans 2cups peas// Supper=80 grams of porridge oats(oatmeal). (I also have another protein shake after i go the gym) (6 times a week)??
or:Is my diet/excercise good enough to build muscle? Breakfeast= 80 grams porridge oats(oatmeal) and protein shake//Lunch= 2 large chicken breast with 1cup carrots and 1cup brocelli //Dinner= 3 large chicken breast ans 2cups peas// Supper=80 grams of porridge oats(oatmeal). (I also have another protein shake after i go the gym) (6 times a week)??
or:Ask a real doctor.
or:It has been widely found that people, in these days, widely show their immense desire of having healthy figure. Such desires can be easily fulfilled, if they consider of having the services of various body building center. It has been seen that the service providers of such body building centers are much knowledgeable about how to provide their immaculate services, so that their clientele may acquire their longing with a great extent of perfection. For having any more detailed information, you may consult with some experts.
