L-theanine affect serotonin? 5-HTP adverse reaction?

Ive been taking 100mg 5-HTP for 3 days. After that i had to stop. It was giving me horrifying nightmares (SO BAD) where I cant get back to sleep. It h

I've been taking 100mg 5-HTP for 3 days. After that i had to stop. It was giving me horrifying nightmares (SO BAD) where I cant get back to sleep. It has raised my anxiety gave me heart palpations, struggle to breathe and no motivation. I was so nauseas i couldnt eat for 2 days. Im not depressed, and i shouldnt of taken it. It was more for anxiety but has made it worse!
I've bought some L-theanine and passionflower extract to try and combat the anxiety but i need to know if it's going to mess around with my serotonin levels because im sure i have serotonin overload/toxicity right now. Not sure if l theanine works on gaba receptors or serotonin?
Please help these heart palps are not pleasant :(

or:I've been taking 100mg 5-HTP for 3 days. After that i had to stop. It was giving me horrifying nightmares (SO BAD) where I cant get back to sleep. It has raised my anxiety gave me heart palpations, struggle to breathe and no motivation. I was so nauseas i couldnt eat for 2 days. Im not depressed, and i shouldnt of taken it. It was more for anxiety but has made it worse!I've bought some L-theanine and passionflower extract to try and combat the anxiety but i need to know if it's going to mess around with my serotonin levels because im sure i have serotonin overload/toxicity right now. Not sure if l theanine works on gaba receptors or serotonin?Please help these heart palps are not pleasant :(


or:L-theanine is part of one component within meat. Only a doctor can evaluate the ability of your body, complete with all of your other medicines. Somehow there is a contradiction so first suggestion is go to the site name is WebMD.com use their expertness for contraindications. Even things like aspirin or some spices do cause heart palpitations and then with an abundance of information take a print out and hand that to your own doctor.

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