Lifting heavy weights today. Felt popping in mid right spine. Kinda painful. Know what happened?

Rackpulling 400 today. Im 16 years old and Im really nervous. I just want to know if this has happened to anyone else before and if it gets better. Th

Rackpulling 400 today. I'm 16 years old and I'm really nervous. I just want to know if this has happened to anyone else before and if it gets better. Thanks

or:Rackpulling 400 today. I'm 16 years old and I'm really nervous. I just want to know if this has happened to anyone else before and if it gets better. Thanks

or:I'd see a Doctor as soon as possible. Mike

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