My knees click and I need to build muscle around my knee?
I am a runner but thought I should change to either a bike or elliptical? My concern with a bike is I am not sure if it will burn as many calories as
I am a runner but thought I should change to either a bike or elliptical? My concern with a bike is I am not sure if it will burn as many calories as an elliptical would. I was also looking at the bow flex tread-climber?
or:I am a runner but thought I should change to either a bike or elliptical? My concern with a bike is I am not sure if it will burn as many calories as an elliptical would. I was also looking at the bow flex tread-climber?
or:Try switching back and forth between a bike and running. Also try weight lifting for thr legs.
