My shin and now my ankle hurts so bad that I can barely walk on it. What can I do to treat this?
I have a basketball game soon, and I dont want to be the slowest player on the court. or:I have a basketball game soon, and I don't want to be the slo
I have a basketball game soon, and I don't want to be the slowest player on the court.
or:I have a basketball game soon, and I don't want to be the slowest player on the court.
or:You might have something called shin splints. To treat it you can ice it and take a pain killer. Make sure to stay off of it as much as possible until your game. You can also do some good stretches like calf raises.
